One-Pan Coconut-Lime Chicken

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One-Pan Coconut-Lime Chicken with fresh lime and coconut cream in a skillet

One-Pan Coconut-Lime Chicken Recipe

Tender, juicy chicken cutlets swim in a luscious coconut-lime sauce that dances on your taste buds. The delightful fusion of the rich creaminess of coconut milk, accented by the tangy brightness of lime, brings a tropical vibrancy to your dinner table. This One-Pan Coconut-Lime Chicken is not just a meal; it’s a small getaway to a sunlit beach with every bite. You’ll find this dish worth making for its swift preparation—perfect when you’re short on time but craving something decadent. Whether you’re looking to impress guests or simply enjoy a comforting weeknight dinner, this recipe will have everyone asking for seconds.

Are You Ready for an Irresistible Flavor Adventure?

Have you ever craved a dish that combines simplicity and intense flavor seamlessly? Imagine sitting down to a dinner that transports you, with the warmth of spices and the zing of fresh ingredients. Doesn’t that sound divine?

Why You’ll Love This Recipe

This One-Pan Coconut-Lime Chicken is a delightful blend of easy prep and spectacular flavor. Here are some reasons this dish deserves a spot on your dinner rotation:

  • Quick and Easy: Ready in about 30 minutes, making it perfect for busy weeknights.
  • Crowd-Pleaser: The vibrant flavors make it a hit with family and friends.
  • Minimal Ingredients: With just a handful of ingredients, it keeps shopping fast and easy.
  • Healthy: Packed with wholesome ingredients, this dish satisfies cravings without guilt.
  • Versatile: Great pairs well with rice, quinoa, or on its own.

Ingredients

To create this bursting-with-flavor dish, you will need the following ingredients:

  • 6 chicken cutlets (about 1 1/2 lb. total)
  • 1 tsp. sweet paprika
  • 1 1/2 tsp. kosher salt, divided, plus more
  • 1/4 tsp. freshly ground black pepper
  • 2 Tbsp. coconut oil or vegetable oil
  • 1 small yellow onion, finely chopped
  • 1 small jalapeño, stemmed, seeded, finely chopped
  • 3 cloves garlic, finely chopped
  • 4 tsp. finely chopped peeled ginger (from 1 2-inch piece)
  • 2 large, ripe beefsteak tomatoes, seeded, finely chopped (about 2 cups)
  • 1 Tbsp. tomato paste
  • 1 15 oz. can unsweetened coconut milk
  • 1 Tbsp. light brown sugar
  • 1/4 cup fresh cilantro leaves, coarsely chopped
  • 1 Tbsp. fresh lime juice

Each ingredient plays a crucial role in building the layers of flavor you won’t be able to resist.

Timing

Looking for that perfect mix of fast and indulgent? This One-Pan Coconut-Lime Chicken strikes that balance flawlessly. In just about 30 minutes, you can go from fresh ingredients to a table filled with the aroma of a tropical escape. For those who prefer a slow, luxurious experience, consider letting the flavors deepen as they marinate for a bit before cooking. The choice is yours how to enjoy this dish!

Step-by-Step

Now, let’s dive into the simplified steps that will have you savoring this One-Pan Coconut-Lime Chicken in no time:

Step 1

Season chicken all over with paprika, 1 teaspoon salt, and pepper.

In a large, high-sided skillet over medium-high heat, heat 1 tablespoon of oil. Working in batches, cook the chicken, turning halfway through, until golden brown on both sides and just about cooked through, about 1 to 2 minutes per side. Transfer to a plate, allowing those lovely, golden crusts to shine.

Step 2

In the same skillet over medium-high heat, add the remaining tablespoon of oil. Cook the onion, stirring occasionally, until slightly tender and just beginning to golden, about 5 minutes.

Now, add the jalapeño, garlic, and ginger, stirring for about a minute until fragrant and light golden. Add tomatoes and tomato paste, cooking until the tomatoes soften and the paste is lightly toasted, about 2 minutes more.

Step 3

Add the coconut milk, brown sugar, and 1/2 teaspoon salt, then bring to a boil, stirring until the sugar is dissolved. Nestle the chicken back into the skillet and return to a boil. Continue boiling until the chicken is cooked through, about 1 minute more.

Taste, and adjust seasoning with more salt if needed as those flavors meld.

Step 4

Remove from heat and stir in the fresh cilantro and lime juice. This final touch introduces an additional brightness, inviting you to dive right in.

Nutritional Information

This One-Pan Coconut-Lime Chicken offers a wholesome meal packed with flavor. Each serving is approximately 300-350 calories, depending on portion sizes and additional sides. This dish makes indulging a guilt-free experience perfect for any day of the week.

Healthier Alternatives

Looking to make this recipe even lighter? Here are some ideas:

  • Use skinless chicken breast for a leaner protein option.
  • Swap coconut milk with Greek yogurt for a lower-calorie and high-protein alternative, if you’re not maintaining strict dairy-free needs.
  • Try reducing brown sugar or using a natural sweetener for a low-sugar variant.

Serving Suggestions

How can you elevate your One-Pan Coconut-Lime Chicken experience? Serve it over fluffy jasmine rice, or for a health twist, consider cauliflower rice.

For those looking to pair it with a treat, consider serving it with a scoop of coconut sorbet or a slice of key lime pie to round out the tropical experience.

Common Mistakes

While preparing this one-pan wonder may seem straightforward, a few common mistakes can lead to less-than-ideal outcomes:

  • Overbaking the Chicken: Be careful not to overcook the chicken in the skillet, as it can become dry.
  • Texture Issues: Make sure to chop veggies finely for even cooking. Large chunks may not soften as desired.
  • Messes: Using a large enough skillet can help avoid splatters and make cleanup a breeze.

Storing Tips

Leftovers are a great bonus with this dish! To store:

  • Freezing Portions: Allow any leftovers to cool and portion them into airtight containers. The One-Pan Coconut-Lime Chicken can stay fresh in the freezer for up to three months.

  • Reheating Instructions: Simply thaw overnight in the refrigerator, then reheat gently in the microwave or on the stovetop, adding a splash of coconut milk for a creamy consistency.

Tempting Conclusion

With its creamy coconut-lime goodness, this recipe is one you won’t forget. It’s quick, flavorful, and perfect for any occasion. You might just find yourself making One-Pan Coconut-Lime Chicken again and again! Why wait? Grab your ingredients and allow yourself a moment of culinary delight.

FAQs

  1. Can I use other types of meat?

    • Yes, shrimp or firm tofu can be great alternatives to chicken for a different protein choice.

  2. How can I make this dish spicier?

    • Add more jalapeño or even a pinch of cayenne pepper for an extra kick.

  3. Can I make this dish ahead of time?

    • Absolutely! You can prepare the sauce ahead of time and store it in the fridge until you’re ready to cook the chicken.

  4. What can I substitute for fresh lime juice?

    • Lemon juice can work as a substitute, though it will offer a slightly different flavor.

  5. Is this dish suitable for meal prep?

    • Yes, it stores well and can be enjoyed for lunch or dinner throughout the week!

Indulge in the tropical flavors of this One-Pan Coconut-Lime Chicken, and discover a new favorite dish to share!

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