Peruvian Chicken and Rice with Green Sauce

Peruvian Chicken and Rice with Green Sauce is a delightful dish that bursts with vibrant flavors and rich culture. The tender marinated chicken pairs beautifully with fluffy rice, creating a meal that’s as pleasing to the eye as it is to the palate. This recipe is not only quick and easy to make but offers an explosion of freshness thanks to the zesty green sauce. Whether you’re preparing a weeknight dinner or impressing guests, this step-by-step recipe will guide you through making this succulent dish that brings the essence of Peru right to your kitchen.

Why You’ll Love This Recipe

The Peruvian Chicken and Rice with Green Sauce is a genuine family favorite for many reasons. Firstly, it requires minimal prep time, making it perfect for busy weeknights or a lazy weekend brunch. With just a handful of ingredients, it’s easy to whip up without any hassle, yet the flavors are so rich that everyone will think you spent hours in the kitchen. The recipe is also family-friendly, meaning kids and adults alike will enjoy digging into this plate. It’s a traditional dish that carries the warmth of home cooking, ensuring smiles around the table.

Ingredients for Peruvian Chicken and Rice with Green Sauce

To create this mouthwatering dish, you will need the following ingredients, each bringing its own flavor and aroma to the ensemble:

3-4 boneless, skinless chicken breasts: Juicy and tender, these are the stars of the dish.
4 cloves garlic, minced: Adding a pungent kick that’s simply irresistible.
1/4 cup lime juice (freshly squeezed): Bright and zesty, it enhances the chicken’s flavor.
1 cup fresh cilantro, chopped: This herb adds a burst of fresh greenery.
1 jalapeño pepper, diced: A spice that balances perfectly with the dish’s overall essence.
2 cups long-grain white rice: Fluffy and satisfying, it serves as the perfect base.
4 cups chicken broth: Infuses the rice with rich, savory flavors.
2 tbsp olive oil: For cooking and marinating, offering healthy fats.
Salt and pepper to taste: Essential for any dish to elevate the flavors.
1/2 cup sour cream or Greek yogurt: Adds creaminess to the green sauce.
1/4 cup mayonnaise: Collaborates with sour cream for an extra luscious sauce.
Additional lime juice (to taste): For a final touch of brightness.

Step-by-Step Directions for Peruvian Chicken and Rice with Green Sauce

1. Marinate the Chicken

To start this culinary journey, you’ll want to marinate the chicken to absorb all those flavors. In a bowl, combine the freshly squeezed lime juice, minced garlic, chopped cilantro, olive oil, salt, pepper, and diced jalapeño. Add the chicken breasts to this vibrant mix and let them soak in the goodness for at least 30 minutes. For an even more intense flavor, consider marinating overnight.

2. Prepare the Rice

While your chicken marinates, turn your attention to the rice. In a medium pot, heat a tablespoon of olive oil, then toss in remaining minced garlic to sauté until golden and aromatic. Next, add the rinsed rice, ensuring that each grain is coated in the oil and garlic. Pour in the chicken broth and bring it all to a gentle boil. After boiling, lower the heat and cover, letting it simmer until the liquid is absorbed and the rice is fluffy—usually about 15 minutes.

3. Sear the Marinated Chicken

Once your chicken has marinated, it’s time to get that beautiful golden crust. Heat a skillet and add a bit of olive oil. Sear the marinated chicken breasts for about 5-7 minutes on each side, cooking until they are beautifully golden and fully cooked through (an internal temperature of 165°F is ideal).

4. Make the Green Sauce

Now for the creamy green sauce that sets this dish apart! In a blender, combine sour cream, mayonnaise, additional lime juice, cilantro, and jalapeño. Blend until the mixture is smooth and vibrant green. Feel free to adjust the lime juice and spices to meet your taste preferences.

5. Serve the Dish

To present your fantastic meal, place a generous scoop of fluffy rice onto each plate. Layer the sliced chicken over the rice and drizzle with the luscious green sauce. For a finishing touch, sprinkle a bit more chopped cilantro or extra lime wedges on the side for garnish.

Tips & Tricks

For the best chicken flavor, remember that longer marinating times are key. If you’re short on time, even 30 minutes will work, but if you can let it sit overnight, you’ll be thrilled with the depth of flavor. Consider adding veggies like bell peppers or peas to the rice for added nutrition and color. If you love a bit of crunch, topping with fried onions or crispy shallots can elevate your dish further.

Serving Suggestions & Pairings

Pair this dish with a side of fresh avocado salad, tangy coleslaw, or simple sautéed greens for a balanced meal. For a drink, pair with a refreshing limeade or a cold, non-alcoholic beverage of your choice. If you want to go traditional, serve it alongside some plantains for an authentic experience.

Nutritional Information

The beauty of this dish is that, while indulgent, it can still be quite nutritious. A typical serving has approximately 450 calories, with a healthy amount of protein from the chicken, complex carbohydrates from the rice, and healthy fats from the olive oil and sauces. It also offers a good dose of vitamins and minerals from the cilantro, lime juice, and other fresh ingredients.

Storing Tips & Variations for Peruvian Chicken and Rice with Green Sauce

You can store leftovers in an airtight container in the fridge for up to 3 days. Reheat on the stove or microwave for a quick meal. If you’re looking to lighten things up, consider using chicken thighs instead of breasts or swapping Greek yogurt in the sauce for a healthier alternative. You can also mix in different herbs or spices to suit your taste, like adding cumin for an extra flavor kick.

Conclusion for Peruvian Chicken and Rice with Green Sauce

Now that you’ve seen how simple and enjoyable it is to prepare Peruvian Chicken and Rice with Green Sauce, it’s time to put on your apron and get cooking! This fulfilling dish is sure to become a staple in your meal rotation, and once you serve it to family and friends, they’ll be begging for the recipe!

FAQs

1. Can I use other types of chicken?
Absolutely! While we recommend boneless, skinless chicken breasts for their ease of cooking and tenderness, chicken thighs or even grilled chicken can be great alternatives.

2. Is there a vegetarian version of this dish?
Yes! You can substitute the chicken with grilled vegetables or tofu for a delicious vegetarian option.

3. How spicy is the dish?
The spiciness mainly comes from the jalapeño. If you prefer less heat, remove the seeds and inner membranes; alternatively, you can skip the jalapeño altogether.

4. Can I prepare the green sauce in advance?
Yes! You can make the green sauce a day or two ahead of time; just keep it stored in the refrigerator. Stir it well before serving.

5. What should I do with leftovers?
Leftover chicken and rice can be stored in the refrigerator in airtight containers for up to 3 days. Reheat thoroughly before serving. You can also use the leftover chicken in salads or wraps for a quick lunch!