Name: Green Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 1/2 cups unsweetened almond milk; 1 cup chopped spinach (fresh or frozen); 1/2 cup chopped kale (fresh or frozen); 1 medium banana; 2 tablespoons almond butter; 1 tablespoon chia seeds; 2 teaspoons honey

Green Smoothie

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A refreshing blend of kale and spinach with almond butter and banana, packed with nutrients for a quick breakfast or snack.

Author: luna-jade
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Yield: 1 serving 1x
Category: Breakfast
Method: Blending
Cuisine: American
Diet: Vegan

Ingredients

Scale

1 1/2 cups unsweetened almond milk
1 cup chopped spinach (fresh or frozen)
1/2 cup chopped kale (fresh or frozen)
1 medium banana
2 tablespoons almond butter
1 tablespoon chia seeds
2 teaspoons honey

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Instructions

Gather all your ingredients.
Combine everything in a blender.
Blend until smooth and creamy.
Pour into a glass and enjoy!

Notes

For lower sugar, replace honey with dates or agave syrup. Substitute almond milk with coconut or oat milk for different flavors.

Nutrition

Serving Size: 1 serving
Calories: 300
Sugar: 25g
Sodium: 180mg
Fat: 16g
Saturated Fat: 1g
Unsaturated Fat: 15g
Trans Fat: 0g
Carbohydrates: 34g
Fiber: 6g
Protein: 9g
Cholesterol: 0mg

Find it online: https://mixluna.com/green-smoothie/