Stuffed Pepper Casserole

Stuffed Pepper Casserole

Stuffed Pepper Casserole is a delightful dish that brings warmth and comfort to your dining table. Imagine vibrant bell peppers mingling with savory ground beef, tender rice, and a medley of spices, all enveloped in melted cheddar cheese. This Recipe is perfect for any occasion, providing a hearty meal that feels both indulgent and nourishing. With its Step-by-Step preparation method, you’re just moments away from sharing a wholesome family meal that everyone will adore. Make this casserole for dinner tonight, and savor the delectable blend of flavors!

Why You’ll Love This Recipe

When it comes to ease of preparation, family-friendliness, and just pure deliciousness, Stuffed Pepper Casserole hits all the right notes. This dish comes together easily with minimal ingredients, making it a super convenient choice for busy weeknights or casual gatherings. Whether you’re serving it for a cozy family dinner or a larger celebration, this casserole proves to be a hit with both kids and adults alike. Plus, it can be prepped in under an hour, allowing you to enjoy more time with your loved ones and less time in the kitchen!

Ingredients for Stuffed Pepper Casserole

• 1 tablespoon olive oil – for sautéing and flavor.
• 1 pound ground beef – lean and packed with protein.
• 1 onion, chopped – adds sweet undertones and depth.
• 2 cloves garlic, minced – aromatic and fragrant.
• 3 bell peppers (red, yellow, and green), chopped – colorful and sweet.
• 1 teaspoon salt – to enhance all the wonderful flavors.
• 1/2 teaspoon black pepper – for a dash of heat.
• 1 teaspoon dried oregano – earthy, herbal notes.
• 1 teaspoon dried basil – a classic complement to tomatoes.
• 1 (14.5-ounce) can diced tomatoes – juicy and rich.
• 1 (8-ounce) can tomato sauce – for smoothness and moisture.
• 1 cup chicken broth – to keep everything moist.
• 1 cup uncooked rice – the heart of the dish.
• 2 cups shredded cheddar cheese – for that fabulous, gooey topping.
• Fresh parsley, chopped (for garnish) – a vibrant finish.

Step-by-Step Directions

1. Preheat your oven to 375°F (190°C). This initial step ensures your casserole will bake evenly.

2. In a large skillet over medium-high heat, pour the olive oil. Allow it to heat up before you add the ground beef. Cook until browned, which takes about 5-7 minutes, breaking it apart with a wooden spoon for even cooking.

3. Once the meat is browned, toss in the chopped onion and minced garlic. Sauté them together until the onion becomes translucent, around 3-4 minutes, filling your kitchen with a delicious aroma.

4. Stir in the chopped bell peppers, salt, black pepper, oregano, and basil. Continue cooking for another 5 minutes until the peppers begin to soften, adding a splash of color to your mixture.

5. Now it’s time to pour in the canned diced tomatoes, tomato sauce, and chicken broth. Stir well to combine these flavorful ingredients.

6. Add the uncooked rice to the beef and pepper mixture, stirring until it’s evenly distributed. Bring the entire mixture to a boil.

7. After boiling, reduce the heat to low, cover, and let it simmer for about 18-20 minutes until the rice is cooked through.

8. Once ready, pour the mixture into a greased 9×13-inch baking dish, ensuring even distribution for uniform baking.

9. Sprinkle the shredded cheddar cheese generously over the top of the casserole, allowing it to become cheesy and golden.

10. Place the baking dish in the preheated oven and let it bake for 15 minutes or until the cheese is perfectly melted and bubbly.

11. Remove the casserole from the oven and let it cool for a few minutes before serving. Garnish with freshly chopped parsley for an added touch of freshness.

Tips & Tricks

To elevate your Stuffed Pepper Casserole, consider incorporating a few optional extras. For added nutritional value, toss in some black beans or corn into the mixture. If you desire a kick, adding a pinch of red pepper flakes can do the trick. For those who prefer a vegetarian option, substitute the ground beef with lentils or a plant-based meat alternative. Finally, to save time, prepare the casserole a day in advance and store it in the fridge, allowing the flavors to meld beautifully overnight!

Serving Suggestions & Pairings

This casserole pairs beautifully with a side salad, creating a wonderful balance of flavors. Try serving it alongside a simple green salad with a light vinaigrette to cut through the richness of the cheese. For a heartier option, consider some crusty garlic bread. A cool, refreshing beverage, such as iced tea or lemonade, complements the dish perfectly while adding a touch of zest to your meal.

Nutritional Information

When it comes to nourishment, each serving of Stuffed Pepper Casserole provides a balance of protein, carbohydrates, and fats. Typically, a single serving contains around 350-450 calories, depending on the portion size. Along with a healthy dose of vitamins and minerals from the bell peppers and tomatoes, this meal can be part of a nutritious diet. Keep in mind that you can customize your recipe, selecting leaner meat or reduced-fat cheese for a lighter option.

Storing Tips & Variations for Stuffed Pepper Casserole

To store your delicious Stuffed Pepper Casserole, let it cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to three days or frozen for up to three months. To reheat, simply defrost in the refrigerator overnight and heat in the oven or microwave until warmed through. For healthier swaps, consider using cauliflower rice instead of regular rice or opting for ground turkey instead of beef, making it a fantastic option for various dietary preferences.

Conclusion for Stuffed Pepper Casserole

Stuffed Pepper Casserole is a vibrant, flavorful dish that brings comfort and joy to any meal. With its easy preparation and satisfying taste, it’s a recipe you’ll want to return to time and again. Dive into this delightful dish today; your family will thank you with cheerful smiles and satisfied appetites!

FAQs

1. Can I make Stuffed Pepper Casserole ahead of time?
   Yes, you can prepare it a day in advance and store it in the refrigerator before baking. Simply bake when you’re ready to serve!

2. How can I make this dish vegetarian?
   Substitute the ground beef with lentils, chickpeas, or a plant-based meat alternative for a delicious vegetarian version.

3. What should I serve with Stuffed Pepper Casserole?
   A fresh salad and garlic bread make great sides, as well as a refreshing beverage like iced tea or lemonade.

4. How do I freeze Stuffed Pepper Casserole?
   Allow the casserole to cool completely, then transfer it to an airtight container. It can be frozen for up to three months.

5. Can I use different types of cheese?
   Absolutely! Feel free to mix in your favorite cheeses, such as mozzarella or pepper jack, for a different flavor profile.